This is always a crowd pleaser at my BBQ’s and I regularly make a batch for my weekly lunches. So tasty and super healthy! Ingredients: 1 cup brown rice 1 red or yellow capsicum 5 Spring onion 1/3 cup currants 1/2 cup cashews 2 tbsp sunflower seeds 3 tbsp parsley 1/4 cup sunflower oil 2 […]