Wheat and gluten free. AB Blood Type friendly. Ingredients: 1 cup of millet cooked and cooled 1 red onion finely chopped 3-4 spring onions finely chopped 1/2 bunch parsley finely chopped 1/2 bunch mint finely chopped 1 tomato finely chopped (optional) 2-3 tablespoons olive oil 1-2 lemons juiced pinch of sea salt Directions: Cos lettuce […]

Here is a recipe for REALLY HIGH FIBRE muffins that my gorgeous colleague Andree made, using a FibreX Breakfast cereal. All ingredients use we stock.. They are so filling and guaranteed to get you going… If you know what I mean hehe Ingredients: 1 1/2 cups FibreX breakfast cereal 150g grated carrot 150g almond meal […]

Hey guys here is an awesome and super easy way to make your own Nori chips and they are really yummy!!! Ingredients: 1/2 tsp Vogels Herbamare spicy 1 tbsp Carwari toasted sesame oil 2 Nutritionist Choice nori sheets 1 tsp hulled sesame seeds Directions: Cut nori sheets in half and lay flat on a baking […]

Here is a recipe for the yummiest chocolate….. Ever! Ingredients: 1/4 cup raw cacao butter 1 cup cold pressed coconut oil 2 tbsp raw honey 6 tbsp raw cacao powder 2 tsp true cinnamon powder 1 1/2 tsp pure vanilla extract Pinch of himalayan salt Directions: Melt cacao butter then add coconut oil and honey […]

Want to make real yummy chocolate bliss balls?? Well then read on… What you will need: 12-14 pitted dates soaked (discard water) 1 cup natural almond meal 1/3 cup raw cacao powder 1/3 cup coconut oil 1 tbsp chia seeds 1/2 cup desiccated coconut Directions: Mix all ingredients in a food processor Roll into balls […]