Bob's Red Mill 1to1 Gluten Free Baking Flour 624g

Blooms Herb-a-lax¨ aids in the management of constipation. ItÊÊhas a carminative effect on the bowel and helps relieve bloating. Blooms Herb-a-lax¨ is best used with a good gut health regime which should include foods high in dietary fibre and complex carbohydrates, such as grains, seeds and nuts as well as cereals, and lots of fresh fruit and vegetables.

Make it an aim to also drink plenty of fresh water and exercise regularly Ð this will help to improve your overall health and general well-being.

Ingredients:
\nSenna (Cassia angustifolia) leaf,ÊFrangula (Buckthorn) bark,ÊPsyllium husk,ÊAnethum graveolens (Dill) fruit,ÊLiquorice (Glycyrrhiza glabra) root

No added gluten, yeast, milk derivatives, salt, lactose, animal products, artificial colours, flavours or preservatives.

SennaÊis used in the relief of constipation, which works through a stimulation of ÔperistalsisÕ, the rhythmic muscular contraction of the colon which pushes food through the gut.
\nBuckthorn BarkÊis considered a gentle form of laxative, generally calming the gastrointestinal tract.
\nPsyllium HuskÊis a great source of natural fibre. It acts as a bulking laxative and has a gentle mode of action, softening the stools and cleansing the intestinal tract.
\nDillÊis a powerful carminative, antispasmodic herb and helps to settle intestinal distress and bloating.
\nLiquorice RootÊis a very effective herb with powerful healing, anti-inflammatory and anti-spasmodic properties.

WARNINGS:ÊDo not use when abdominal pain, nausea or vomiting are present, or if you develop diarrhoea.

Always consult your doctor before taking supplements or herbs.ÊAlways read the label and use only as directed. If symptoms persist consult your healthcare practitioner.

Keep out of reach of children.