Seven Points Holistic Healing
At Seven Points classes are intimate, relaxed and welcoming. Offering classes for all ages and all skill levels; each class providing modifications and opportunities to build on or deepen your current practice.
A typical yoga class connects the breath with fluid and smooth movements to calm the mind and strengthen the body. Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand, through clear and directed verbal and/or visual cues to guide students deeper into physical and mental practice.
Click here for a current timetable
Shop 4, Centre Arcade
325 Centre Road, Bentleigh 3204