Herbs of Gold Magnesium Citrate 900 120caps

Herbs of Gold Magnesium Citrate 900 is an organic form of magnesium that is more soluble and bioavailable than other magnesium forms. High bioavailability ensures the body can absorb and utilise the magnesium effectively. \n \nMagnesium is involved in over 300 enzyme reactions in the body as every biological process requires magnesium. Magnesium is required for glucose uptake into cells and helps to regulate normal blood glucose in healthy individuals. It alsoÊhelps maintain a healthy cardiovascular system,Êis essential for metabolism of calcium and phosphorus and is an important structural component of bone, helping to maintain bone strength. \n \nMagnesiumÊis required for the conduction of nerve impulses and normal muscle contraction and therefore also helps in the prevention and relief of muscular cramps and spasms associated with a dietary magnesium deficiency. ItÊmay also assist in the management of mild migraines by providing symptomatic relief for mild migraine headaches, and may reduce their frequency and severity. MagnesiumÊmay also assist in the management and symptomatic relief of premenstrual syndrome (PMS). \n \nBoth magnesium and citrate from magnesium citrate are involved in energy production with citrate forming part of the Kreb's cycle, producing energy for every cell in the body. \n \nINGREDIENTS:ÊMagnesium (as citrate) \n \nNOÊegg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives. \n \nWARNING: Always consult your doctor before taking any supplements or herbs. Always read the label and use only as directed. If symptoms persist consult your healthcare practitioner. \n \nKeep out of reach of children.