April 10, 2019
Silky Chocolate and Almond Slab

  Chocolate is a very personal experience. Some of us like creamy milk chocolate, some maybe a little nuttier and some like it as dark as possible. What ever your preference is you can't go past a delicious, silky, melt in your mouth and homemade chocolate that sends you off to another world. Well here […]

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April 2, 2019
Sweet potato fritters with zesty zucchini hummus

  A tasty twist to a classic dish. This ketogenic friendly recipe will become a favourite with all the family. Makes a great sandwich stack using 2 fritters and fill with your favour fillings. At your BBQ you will wow your guests and they will all be asking for the recipe. They taste great either […]

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October 30, 2016
Andree’s Sesame Biscuits

These biscuits are addictive with a crunchy texture and a nutty sesame flavour. Andree has recreated her mother’s sesame biscuits that she ate growing up. This recipe is paleo and dairy free. Recipe: 1 1/4 cups of blanched almond meal 1/4 tsp himalayan or celtic sea salt 1/2 tsp baking soda 1/3 cup maple syrup […]

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August 31, 2016
Paleo Maple Flaxseed Crisps

Sometimes a girl need a sweet treat that has to be paleo friendly. Ingredients: 1/2 cup flaxseeds 1/2 cup ground flaxseeds or flax meal 1 tbsp sesame seeds 1 tbsp chia seeds 1/2 tsp cinnamon 1 tsp maple syrup, or more to your liking 1 tsp coconut oil, melted 1 egg pinch sea salt 1/2 […]

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August 24, 2016
Nori chips

Hey guys here is an awesome and super easy way to make your own Nori chips and they are really yummy!!! Ingredients: 1/2 tsp Vogels Herbamare spicy 1 tbsp Carwari toasted sesame oil 2 Nutritionist Choice nori sheets 1 tsp hulled sesame seeds Directions: Cut nori sheets in half and lay flat on a baking […]

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August 24, 2016
Yummy chocolate

Here is a recipe for the yummiest chocolate….. Ever! Ingredients: 1/4 cup raw cacao butter 1 cup cold pressed coconut oil 2 tbsp raw honey 6 tbsp raw cacao powder 2 tsp true cinnamon powder 1 1/2 tsp pure vanilla extract Pinch of himalayan salt Directions: Melt cacao butter then add coconut oil and honey […]

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